توت البري

Been taking one of these cranberry capsules daily for about two months now, and my urinary tract has felt noticeably calmer. The proanthocyanidin content was what sold me, since that's the whole reason cranberry works. Easy to swallow too, no aftertaste.

My doctor suggested cranberry for prevention, and these capsules are way easier than drinking the juice every day. The proanthocyanidin content is the main reason I picked this one over plain cranberry powder. Been taking it for three months now and no issues so far.

After a few UTIs last year I started looking for a cranberry supplement and these little capsules fit the bill since they're packed with proanthocyanidins. Two months in and no flare-ups, which for me says plenty.