توت الزعرور

The berries are whole and bright red, not crushed dust like the last bag I bought elsewhere. I steep a spoonful in hot water most afternoons and it's become my little wind-down ritual.

I've been making a nightly tea with these and the flavor is mild, slightly tart, nothing that needs honey. The berries themselves look fresh and bright red, not the dusty dried-out ones I've gotten from other brands.

The berries are small but the bag is packed full, and I've been steeping a spoonful in hot water every evening. After about three weeks I noticed I'm not waking up at 2am anymore. Easier than swallowing another capsule.