مرارة الطبيعة السويدية

I picked this up after heavy meals were leaving me feeling sluggish, and the valerian in it seems to help things settle by evening. The herbal taste takes some getting used to, but I've been reaching for it daily for about three weeks now.

The cinnamon in this makes it actually drinkable, which I didn't expect from an herbal bitters. I've been using it before bed and the valerian seems to help me wind down. Two weeks in and I'm already reordering.

I take a small spoonful after heavy meals and the valerian and cinnamon make it surprisingly drinkable. My bloating has calmed down noticeably over the past two weeks.