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Three capsules with dinner and I actually feel like my immune system gets a real boost now—the 1,500 mg dose per serving is solid. No weird aftertaste either, which is rare for herbal pills I've tried.

I’ve been taking the three capsules with dinner for a few weeks now, and the 1,500 mg per serving is a solid daily dose that’s easy to stick with. The capsules are a bit large, but they go down fine with food.

Three capsules a day with a meal is easy to remember, and I’ve noticed a real difference in how often I feel run-down. The 1,500 mg per serving feels like a solid dose, and the capsules aren’t huge or hard to swallow. This one’s a keeper for my daily routine.