Folha de Melissa-Erva-Cidreira

The lemon scent is subtle but pleasant, and the capsules are easy to swallow. I've noticed I fall asleep faster and stay asleep longer since starting them, which is a big win for my restless nights.

I’ve been taking one capsule about an hour before bed and the traditional sleep support has been working well for me — I fall asleep faster and stay asleep longer. The capsules are easy to swallow and have that faint lemon-mint scent you’d expect from the herb itself.

I’ve been taking this before bed for about two weeks now, and the lemon-mint aroma is actually calming just opening the bottle. The capsules are easy to swallow and don’t leave any weird aftertaste, which I appreciate. It’s become a gentle part of my wind-down routine, and I’m sleeping deeper than I