รากชะเอมเทศ

After a heavy meal I take one and the bloating settles down within an hour or so, which I didn't really expect. The licorice flavor in the capsule is mild, nothing overpowering. Been using it for about three weeks now and my stomach just feels calmer overall.

The capsules are easy to swallow and I've been taking one with dinner when my stomach feels off after heavy meals. Noticed a real difference in bloating within about a week, which I honestly wasn't expecting from a plain herbal supplement.

The capsules are easy to swallow, which matters since I take them daily after meals for my stomach. A few weeks in and that heavy feeling after eating has definitely eased off, so the traditional soothing reputation holds up for me.