Thảo Mộc Gotu Kola

Been taking this for about six weeks now and the difference in my skin is noticeable, less puffiness in the mornings. Capsules are easy to swallow and I haven't had any stomach upset, which was my worry with a new herb. Nice to find something with actual centuries of use behind it.

I'd been curious about gotu kola for a while since it's been used in Ayurveda for centuries, so I finally gave it a shot. Been taking it about a month now and my mind feels less scattered during the workday.

Three weeks in and the afternoon brain fog that used to hit around 2pm is noticeably lighter. I like that it's just a single herb with a long history in Ayurveda rather than some overcomplicated blend. The capsules are easy to swallow too, no aftertaste.