Fortify® 30 Billion Daily Probiotic

I used to get that heavy bloated feeling after lunch almost every day, and about a month of taking one capsule each morning has mostly cleared it up. The 30 billion count seemed like a solid starting dose for someone who'd never taken a probiotic before.

Three weeks in and my stomach finally stopped feeling off after lunch every day. I like that it's just one capsule in the morning, nothing to mix or measure. The bottle's small enough to toss in my gym bag too.

Wasn't sure about adding another pill, but one capsule a day is easy enough to keep up with. About two weeks in my stomach feels less bloated after meals, which is honestly all I wanted.