五味子果実

I've been taking these for about six weeks now, and the afternoon slump I used to hit around 3pm has mostly vanished. The capsules themselves are easy to swallow and don't leave that bitter aftertaste I got with a powdered version I tried before. Two in the morning and two at night has just become p

I was skeptical about the "five-flavored fruit" name, but the capsules go down easy with water and I haven't noticed any aftertaste. I take my two at breakfast and two at dinner, and after a few weeks I just feel more level through the afternoon slump.

I've been taking schisandra for about a month now, two capsules twice a day, and my energy through the afternoon slump is noticeably steadier. The capsules are easy to swallow, which matters since I'm terrible with big pills. Curious to see how it holds up over a few more months.