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Three capsules a day is easy enough to swallow, and I like that the full Montmorency cherry is in there rather than just an extract. I've been using them for a few weeks now and feel like my recovery after workouts isn't as rough. The 1,200 mg per serving gives me confidence I'm getting a solid dose

After a week of taking these with breakfast, my joints definitely feel less achy after my morning runs. The 1,200 mg of Montmorency cherries per serving is a solid dose, and I like that it's just three capsules once a day.

Three capsules a day is easy to remember, and the 1,200 mg of whole Montmorency cherries per serving feels like a solid dose. My post-workout joint soreness has noticeably eased up since I started these.