Vitamin D3

My doctor said the cholecalciferol form absorbs better than the cheap stuff, and these softgels are tiny enough to swallow without water. Three months in, my winter aches are basically gone.

Since I started taking these, my blood levels finally got into the optimal range—cholecalciferol really is more effective than the standard D2.

I switched to these because they're cholecalciferol, the form my body actually absorbs well. The softgels go down easy with breakfast and my energy has been steadier through the afternoon.