NutraSea® Omega-3

I've been taking this for about two months and my skin doesn't feel as dry in winter, which I wasn't expecting from a fish oil. One teaspoon goes down easy with no fishy aftertaste, and I like that I'm getting my EPA and DHA in a single dose instead of choking down four capsules.

The 1250 mg of EPA and DHA per teaspoon is way more than my old capsules had, so one spoonful a day covers what I was taking three pills for. Two months in, my knees feel less creaky on morning runs.

I was skeptical about the taste, but it honestly just tastes like lemon and goes down easy in my morning smoothie. Two weeks in and my joints feel less stiff after runs, which I wasn't expecting this quickly.